維他命B與疲勞......!!!

維他命B與疲勞......好處
http://one-minutefitness.blogspot.tw/2014/06/b.html

壞處....
http://www.hantang.com/chinese/ch_Articles/kidney35.htm

總之, 很累在服用, 平常少吃.
http://noddle.pixnet.net/blog/post/23031571-%E3%80%8C%E7%B6%9C%E5%90%88%E7%B6%AD%E4%BB%96%E5%91%BD%E3%80%8D%EF%BC%8C%E6%9C%89%E5%BF%85%E8%A6%81%E5%90%83%E5%97%8E%3F